Yoga Retreats are amazing experiences overall and can be extremely transformative!
The main goal is to disconnect from the busy daily life, spending some focused time in nature getting to know yourself in a much deeper and more authentic way. This, in turn, can dramatically deepen your yoga practice.
My Yoga Retreats are organised for shorter or longer periods throughout the year either in the Greek islands or the country side. The program in general includes a schedule of activities, classes and healthy meals. There is also plenty of time for rest, solitude and individual practice and numerous opportunities to spend time outside in nature.
The photographs published here were taken at Kathy's Island Retreat in Karpathos during a magical week of transformation!