Breathe. Relax. Restore
5 days' Yoga & Meditation Retreat in Mykonos, 19-23 Sept 2019
Join me for a deeply relaxing and transformative small-group retreat experience full of Yoga & Mindfulness Meditation on the famous Greek island of Mykonos, staying on a stunning luxurious sea view villa with private pool overlooking the Aegean Sea!
The retreat starts on Thursday, September 19th afternoon and runs until Monday, September 23th noon time.
There will be two daily 2-hours’ practices, instructed in English. Our morning sessions will be waking up to the glorious Greek sun where we will be practicing on the terrace by the infinity pool overlooking the Aegean Sea. Our practices will be based on deep classic Hatha Yoga style including pranayama and mindfulness meditation with a deep relaxation at the end. Our evening sessions will be more chilled out preparing you for an evening of peace and tranquility. Evening style will alternate between Sunset Yoga and Meditation, Restorative Yoga and Yoga Nidra taking in the lunar energy.
In between the practices there will be ample free time to relax by the swimming pool or to the nearby Agrari beach. You will have time to book and enjoy personal Thai Yoga Massage or Reiki sessions. During your stay you will also have the option to book a car or a bike to do some island sightseeing or even book personalized experiences, like visiting the Ancient Greek island of Delos or visiting the local organic dairy farm and immerse to the local island life.